Summer has disappeared, and so, largely, has our thirst for large glasses of cool water. That's why now is the perfect time to put some thought into healthy hydration.
You see, you still need to drink quite a bit of liquid throughout the day to maintain energy and a well-functioning innards. How much is the right amount? The rule of thumb is 8 glasses at 8 ounces each per day. And that's correct—more or less. An individual's needs vary depending on a handful of different factors. To ascertain your own requirement, check out this breakdown from the Mayo Clinic, a reliable medical source.
Meanwhile, it has never been easier to be stylishly hydrated. Click through the slide show of chic portable water containers that are BPA-free. Some of them donate a portion of sales proceeds to worthy causes. And just for fun, we threw in some pics of celebs toting their sippers.