Meagan Talks Fitness
You've read about her style, now find out what Meagan McBrayer does to ensure her body looks amazing in all of her fabulous clothes. And don't forget to catch her on the series premiere of Big Rich Atlanta January 23 at 8/7c on Style!
Why is fitness one of your passions?
I like to keep up a healthy lifestyle, that's just the way I grew up. Exercising is a stress reliever for me, too. I work out five times a week. I'm also into doing outdoor activities with friends.
What kinds of outdoor activities do you do?
I love to go hiking. When my mom and I go on vacations, we'll go horseback riding or canoeing. If we're at the beach, we'll go bicycling, rollerblading or swimming.
What's your favorite healthy snack?
I love Fuji apples!
How do you stay active when you have a busy day?
I wake up at six every morning and I try to either go for a walk. If I have a break in the middle of the day, I'll go for a really long walk. I try to knock it out early in the morning so that I don't have to worry about it for the rest of the day.
What are your tips for staying motivated while working out?
I always listen to really great music videos. I have 30 different ones on my iPod that all play while I'm on the treadmill. I also have a Health or Self magazine to keep me motivated. I'll read some of those throughout the day because they keep me motivated and feeling positive about reaching my goal.
Keep checking back to StyleNetwork.com for more Q&As with cast of Big Rich Atlanta.